Integrative approaches for healing, change, and growth.
Virtual psychotherapy services anwhere in Massachusetts
It’s not a breaking point,
it’s a change point.
Offering specialized treatment for stress and anxiety, transition, loss, and the effects of trauma
Hello, I’m Sharon Manning, LICSW.
I specialize in providing mental health support to adults located anywhere in Massachusetts. Building resiliency while navigating life's losses and turning points, and finding a calmer wholeness at your core is at the heart of this work.
Let’s begin
with a conversation
You are not just what keeps you stuck, let’s think about how you change.
When was the last time you woke up feeling that your world was good, rather than just a series of problems to solve? When did you last truly experience the joy of participating in life for its own sake? Does it sometimes feel like you’re always trying to make things okay, but it’s not really working?
Sure, it can get exhausting, but I want to remind you that you are not just the sum of your problems; you are so much more than the limits you feel. It’s time to show up for that.
core principles of this practice
Embodied
The body stores traumatic experiences, sensations, and emotions that can be overwhelming. By addressing the mind-body connection, we can release these stored traumas, unburden ourselves from the weight of past experiences, and regain a sense of safety within our body. Your history is embodied.
Already Whole
No matter what you've been through, your inner wholeness remains intact and unbroken. Your true Self is always at the center and has a presence that connects you to this moment. It is a still point of strength and stability where you will find you are already whole.
Spirit
Recognition that individuals have a deeper, transcendent aspect of themselves that contributes to their overall well-being. I maintain a non-judgmental and open attitude toward each client's diverse spiritual beliefs and experiences and believe healing happens body, mind, and in spirit.